About us

About us

I believe that true wellness starts in our kitchens, where we have the power to cook mindfully chosen ingredients and share delicious meals that nourish and heal from within.

Reena Soniassy

Registered Dietitian

With over 17 years of experience in healthcare, education, and corporate settings across Australia and New Zealand, I’m passionate about helping people live their best lives. Originally from Mauritius, I studied nutrition and dietetics in Adelaide, where my career began.

I’ve worked in diverse areas, including general medicine, surgery, cardiology, oncology, pediatrics, and intensive care, across urban hospitals and rural communities. Moving to Auckland in 2010, I discovered my passion for early life nutrition, focusing on pregnant women, babies, and children with special needs, particularly in food allergies and feeding difficulties.

At Massey University, I helped launch New Zealand’s first accredited master’s program in Nutrition and Dietetics, shaping practical training for postgraduate dietitians. I stayed involved in clinical practice while conducting research on mental health, student training, and person-centered care. In 2024, I returned to Mauritius to start Nutri-Licious Ltd., a private practice dedicated to providing personalized nutritional advice that empowers individuals and families. My goal is to make healthy living enjoyable and stress-free.

Outside of work, I love food, travel, and new experiences. I enjoy hosting meals, exploring new cuisines, and spending time at the beach with my pets. I also dabble in jewelry making and home styling. If I weren’t a dietitian, I’d run a flower or tea shop—maybe even a charming spot that combines both!


At Nutri-Licious Ltd., my approach is all about creating personalized nutrition plans that fit seamlessly into your lifestyle. Whether you’re navigating food allergies, dealing with fussy eaters, or simply looking to enhance your overall well-being, I provide practical strategies and support tailored to your unique needs. My goal is to empower you and your family to make informed choices that promote health and happiness, without the stress.

I believe that nutrition should be a joyful part of life, and I’m here to guide you every step of the way. Together, we can explore delicious and nutritious options that suit your preferences and lifestyle, ensuring that healthy living feels achievable and enjoyable. Let’s embark on this journey toward better health, where every meal can be a celebration of nourishment and connection!

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